Optimize Your Hormones for Productivity + Advice to Avoid Business Burnout with Dr. Ashley Margeson

Episode 12: Dr. Ashley Margeson

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Dr. Ashley Margeson is a naturopathic doctor and one of Canada’s foremost experts in burnout, work-life integration and living a purpose filled life. She and her partner run Cornerstone Naturopathic, a regenerative medicine clinic focused on enhancing the quality of life for driven and hardworking individuals. Dr. Ashley is also the host of the highly anticipated podcast, The Superwoman Code.

In this episode we discuss:

  • How to start a healthy morning routine
  • Marketing through storytelling
  • How to plan tasks in conjunction with your menstruation cycle to maximize productivity
  • Doing market research BEFORE you launch your wellness business
  • Practical advice for working smarter, not harder, & avoiding burnout & so much more!

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Created by

Danielle Reynolds-Flatt

Danielle Reynolds-Flatt is a nutritionist, entrepreneur, marketing nerd, and cat lady.